Adaptability

Hey everybody, I’ve been learning some new things about myself and my mind that I love. I have learned that in the midst of our circumstances whatever they may be we have choices to make, choices of what thoughts we want to think and how we truly want to feel. I have been on an adventure of driving truck over the road with my hubby, it’s way different from the structure I’m used to and the way I have to do things as far as my routines go look so much different, but it doesn’t mean I have to take a break from them altogether, I just have to learn to adapt and change things a little. I have learned to do certain workouts that can be done easily in a small space and with my own body weight, I have learned that letter of the law is not always the most important way to do things that are essential, the spirit of the law helps me stay aligned, if I feel peace and am honoring myself and the spirit within me feels safe then I know I can do it. I can choose how to view my situation and embrace it for what it is or I can tweak my thoughts a little to enjoy it more and feel honored. So on these days of adventures I’m capturing my feelings in the moment and have been writing negative and positive, I have been doing the energy work around these thoughts and feelings and am beginning to recognize the power I have within my mind to not only change my mind and ideas and feelings but literally change my whole experience. So far I have learned to adapt and be in control of just me in spite of my circumstance, in a small space I can adapt and figure out the best way to be comfortable and stick with a routine or to be miserable and go through this time hating the experience. I’m capable of a lot more than I give myself credit for. I have learned to apply this to anything in my life that shows up, whether it’s with space, time, people, places, or whatever it may be that is not fully in my control I can be adaptable in a way that is honoring for me and seeing the solutions instead of problems. I feel much more peace when I approach life this way! #lifebyemily #fromhairtosoul #adapting #trucking #smallspaces #seeingsolutions #newadventures #energytherapy #mindfulness