Have you ever been so excited about something you wanted and then you got it and it was even better than you expected? This is a feeling...

There are so many things we remind ourselves that we “should” do, but what if we gave ourselves permission to choose? Ok, what I mean is,...

Is it possible to feel joy even through the difficult trying times in our lives? Can we truly embrace the unexpected and find the...

Do you ever wonder to yourself what it would be like if You didn’t have to deal with the hard things in life? Or if you were in control...

You know what is so great? It’s that I get to choose what I want to feel and why. I may not know the how, like how am I going to finally...

I have been experiencing some seriously emotional and mental junk going on. The powerlessness I have felt and the inability to overcome...

As I was taking some time studying this morning I learned that there is so much we can understand if we just inquire from the right...

If you want to know if what you say or do ever makes a difference then I’m here to validate that it does. We may not see the fruits of...

Anyone else want some good motivational pick-me-ups? Here’s just one I listen to when I wake up, whether it’s when I’m sitting in bed...

I don’t know how truckers do this day in and day out. I have been on the road since Monday. I feel exhausted from just sitting. I have...

Hey everybody, I’ve been learning some new things about myself and my mind that I love. I have learned that in the midst of our...

These thoughts have been consuming me this morning. “ I won’t know what it will look like until I just jump in and try, I just want to...

On my drive home from the energy healing conference in salt lake I said affirmations out loud, I felt empowered in what I was stating and...

I took some time today and wrote some of my own personal affirmations. As I was going through this process I felt some discomfort in some...

When things are hard or go the total opposite way then you want or think they should it’s always harder to see the light at the end of...

As I am experiencing this life and my journey in this life I’m learning so much, one is that my response to my circumstances is all in my...

Oh my goodness, this morning I’m realizing how much I love early morning outdoor workouts and personal inner connection as well as...

I decided I would share some of my daily affirmations and inner work I’ve been doing. It’s hard to get to know myself and to do some of...

So much love and power comes when I learn to not just think about what I want or what I think is best, but instead think about how I can...

When gratitude is more powerful than lack I am empowered. I feel a sense of my own nothingness as far as what I can do by myself and rely...